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Monounsaturated fats are also offered in foods like almonds, walnuts, peanuts, avocados, and olive teak oil. That molecule makes the same nerve cells fire, telling you your full when you've never eaten.

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If your own body senses starvation, it mechanically takes this as a transmission for invasion. When under stress, the body does automatic actions, such as production of hormones to negate transforming may make sense, it generates more of cortisol, that an important hormone that excites fat production.

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