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What I found out was how the human is designed to adapt to any eating style you throw at it, and adapt very fast. The solution to my body was to cycle different diets every four to eight period. Since I was surprising my body, it would respond by continuing the weight loss like I had just started dieting.
Once you've done all of this, you should have a nice set of short term goals, all working towards that final target (the long term goal!). For those who have already did start to set your current goals and targets, congratulations, you're on the right path.
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