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Women over 40 may find it even harder to lose weight because as we age, hormonal variations make it easy for fat to accumulate in the body. Women also tend have got numerous factors that can contribute to weight generate. Stress from work, relationships, children and hormonal changes just a deux. Mothers especially may have a hassle finding the time to match a workout everyday. With Kids music lessons, soccer games, tutors, etc. this can be hard to find time only for you. I just have 4 kids the particular age of 15 consequently was very hard for me to seek the time to dedicate to my weight loss program.

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