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Train for strength when dieting. An individual not most likely to gain much muscle inside your are on a cutting type diet against a recomp. So doing hypertrophy specific type workload is not your best choice.A10*10 may work well for size gains a number of strength gains when massing, but is not likely optimal on a cut .Lower, to mid volume along with an increased strength will enable neural gains to still occur thus allowing you get stronger while dropping body fat stores.
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