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It's used as a short term aid to lose weight. Ingredients in the carb blockers such as white kidney beans interfere with the enzyme that splits carbohydrates. Look for a supplement that is technologically tested through the manufacturer.

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Your body has an interior mechanism that will burn high you normally eat. When you are on these fad diets where just eat 1200 calories per day, the system adjusts to this set amount of calories and your metabolism slows down. That's why you stop losing !

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